Question:
Hi i am taking creatine made by GNC and i dont think its working to good for me. I have about 15-20% body fat on me. I want something that will give me a boost and take some fat off me but also give me muscle. I heard about ripped fuel but i dont know what to take with it anyother stuff someone please e-mail me or w/e thank you
Answer:
Hi Ryan:
Are you weight training and using supplements (i.e., creatine)? I don't know about the "Ripped Fuel" stuff, but high protein bars (or shakes) combined with weight training should help increase muscle mass. The creatine is more for helping the muscles recover after training - it doesn't by itself increase muscle mass.
Answer:
Ryan, where did you get ur createne? I know of a few kids at my school that take, i think i am going to buy me some. it is expensive? I am a beginner in body building, i have about 5% fat on me.
Answer:
I bought mine at the GNC store, but there is this new product out better then creatine it just came out called NO2 it cost around $80 and will give u more of a boost and when you work out you notice how big your muscles are? well this stuff keeps them that size after your work out they never shink back
Answer:
I know what that NO2 stuff is that your talking about, i just herd about it today. I was told that you can get 4 cans for like 11$